What our clients say
Stephen helped me get out of repeated chronic chest infections by making really simple and sustainable changes to my diet and providing easily digestible remedies to improve my immunity. I cannot thank Stephen enough for his superb attention and continuous liaison in helping me restore my health and vitality. He is a tremendous person and one of life’s good guys. He has excellent knowledge of what vitamins, minerals and general remedies will sustain and nourish you for the better. At the same time he is aware people live busy lives and makes things super easy for you to take any products you need, pretty much on the go or after breakfast, whatever works. An absolute gentleman and I would recommend Stephen to anyone wanting to address any health issues and transform their day to day health so that you can operate at your best.
I came to see Stephen after I was diagnosed with underactive thyroid. Stephen gave me a plan that included diet, detoxing and supplements. My next blood test and the following ones showed that my Thyroid function was back to normal. Following the diet plan has also resulted in my weight being reduced by 10 kilos. I am so happy that I have found Stephen, as I was originally told by the GP that I will have to take thyroid medication for life. I’m grateful that with Stephen’s help I could bring my health back to balance in a natural way. I find Stephen to be highly knowledgeable, professional, trustworthy and at the same time caring and understanding. I highly recommend him to my friends and clients. Thank you Stephen for all your support! The GP said that I have to take the Thyroxin medication for life. I wanted to see if there was another natural solution without me having to take medications.
I had been having a terrible pain all over my body for a long time. My pain started after a long term stress and spread around my body. I was weak, depressed and hopeless. My friend recommended me Steven as an alternative to conventional medicine. I was sceptic because I didn’t know much about herbs. I decided to have a goal. Thanks God I did it! The meetings and herbs changed my life for better. It wasn’t an easy path because it took me a while to heal but it was worth to wait. We tried with Steven different solutions. Steven was always very responsive whenever I had questions, listening with rapid answers, very detailed, and had med-psychological approach. I felt like I have someone who listen me with no rush, make notes and responds with fantastic medical ideas. He is a specialist who always finds right solutions and herbs which always helped me with many conditions I had. We treated stomach inflammation, urine infections, somatic depression, headaches and few more! Me and my family we are his patients whenever first symptoms comes! Steven is a specialist with heart and compassion to his work!
I am attending Stephen Masters nutrition sessions in order to treat my bloating and various other digestive problems. As a medical doctor myself I was unable treat the symptoms nor was my GP. In the sessions I filled in health questionnaire and food diary and proceeded with colon cleanse and various plant substances for improving gut health in terms of inflammation and immunity. I have certainly improved and in the last session have finally realised that stress and self determination have great effect on gut health. This was because Stephen’s assessment is holistic. His consulting is very calm and relaxed, he provides written plan of food and plant based treatments available on Internet, which are not cheap, but he is able to arrange a discount.
I saw Stephen over a period of 3 to 4 months where he was aware that I was recovering from bowel cancer surgeries. His expensive knowledge of natural remedies for my condition was phenomenal! He first worked recommending natural products to recondition the colon after the trauma of surgery. Then he moved on to suggest many healthy and unusual food combinations for me to try. I liked several of them so much that I have now incorporated them into my regular diet. I would be happy to recommend him as someone who has the knowledge to investigate all sorts of digestion problems.
My partner and I had sessions with Stephen for general health, weight loss and post cancer health advise. We have found his deep knowledge of nutrition coupled with his understanding of our individual specific needs has had a profound and lasting effect on our physical and mental health. We have sustained a significant lift in our physical energy, weight loss and mental well being. His care and understanding underpins a wide reaching comprehension of holistic health, medicine and nutrition. He is an expert in his field, I cannot recommend him enough.
I remember some time ago having damaged the tendon and ligament on the ankle of my right food. I was dragging my foot along in horrible pain. I went to see Stephen for a consultation. I listened to hi s advise and took the supplements he recommended. A few weeks down the line and the pain was gone and I starting walking perfectly well as I still am. On many occasions with different health issues I have consulted Stephen and his recommendations always work , even me my cancer problems he recommends what I should and should not take, and so far I have not had chemo and I am on the road to full recovery. I do recommend anyone with health issues should go and see Stephen.
I have been seeing Stephen over a number of years now. I originally wanted help with excruciating ovulation pain which he successfully treated. He has also helped with my sleep, peri-menopausal symptoms and generally immunity. I have had much nutritional advice over the years from different therapists but I feel Stephen’s nutritional plan for me has stuck and is now a way of life whereby I eat super healthy 80% of the time and eat what I like for a few meals at the weekend. For the first time in many years, I feel very relaxed and at ease with my diet. I often recommend Stephen to my friends and patients.
Back in the latter part of 2018, having visited my GP for a repeat thyroid test, the GP said the test confirmed I had an underactive thyroid and recommended I take Thyroxine. I was sceptical and didn’t want to go on lifelong medication based on two blood tests. It’s at this point I contacted Stephen and committed to booking a consultation to discuss the issue further. The consultation was arranged almost immediately and lasted just over an hour. During the consultation we discussed my lifestyle and dietary needs. We jointly agreed a plan to address issues such as my adrenal glands, identifying specific vitamins and minerals to support the Thyroid function and adjusted my eating habits. I maintained things for 6 weeks and at the end of January 2019, retook the thyroid test, iron and the test for autoimmune disease. I’m relieved to say the thyroid test came back normal and the other tests were fine. I can say without a doubt it was worthwhile visiting Stephen, who was easy to talk to, knowledgeable and able to come up with a plan that was suitable for my personal needs. Much of the things he suggested I have incorporated into my life! I highly recommended Stephen.
Stephen has been my nutritionist for x years. I met him when I had very severe sleeping problems that were impacting all aspects of my life. He immediately advised a course of treatment that was very effective. After this successful consultation I started seeing him to advise me on my general wellbeing. He has really helped me to increase my energy and vitality. He adapts my treatment dependant on the seasons which means I stay really well during the winter months whilst many of my friends and colleagues seem to have very poor immune systems in comparison. I have used many nutritionists over the years, but none of them have rivalled his knowledge and understanding of health issues. I would highly recommend Stephen to anyone who either has a long term medical condition or just wants to increase their energy and good health.
I came to see Stephen needing a multifaceted approach to my nutritional needs. He offers a unique approach to nutritional health incorporating lifestyle, gut health nutritional plans and supplementation. Stephen provided a prescription I could work with that was within reach in terms of my needs, time and budget. The experience was collaborative, Stephen listened and responded to my needs without judgement. Stephen is an exceptional practitioner who I have continued to seek guidance from for many years. Thank you.
I have known Stephen Masters for over 12 years and I have always found him to be extremely professional. Stephen has an instinctive and holistic approach, which immediately put me at ease. Stephen has helped to cure my IBS by teaching me about nutrition and enabling me to choose the best foods to cook and eat. Stephen has been a great support in challenging situations offering good advice, and has sent me special herbal mixes that restore and revive lost energy. He is a great educator and I would be happy to recommend him to others.
I was fortunate enough to be recommended to Stephen by a friend a few years ago. Stephen has helped me enormously with a series of health issues. I have benefited hugely from his wealth of knowledge and holistic approach with a personalised regime of supplements and diet. Stephen is easy to talk to and has the ability to pinpoint causes and to diagnose both from a scientific and intuitive perspective. I have recommended Stephen to a number of friends. latterly my son who, having visited various medical consultants without satisfaction , has found Stephen’s plan to have produced a positive outcome, not just with his specific issue but on a general well-being level.
I met Stephen about six years ago and in less than ten minutes he managed to convince me to change my diet and and also to take different supplements than what I was taking I’ve suffered for a long time with digestion problems And food intolerances and in a matter of couple of days I felt like a different person Stephen is gifted in the way of understanding people’s problems because he can listen we’re all different and you need that special attention that can have positive results he is extremely passionate about his work and hardworking. It was one of the best decisions I have ever made in my life to work with him.
I had Angular Cheilitis/ Stomatitis which is an open sore at both corners of my mouth for two years. My doctor prescribed fungal cream which did not help. I bought various creams from local chemists and dispaired of ever getting a cure. I discussed the problem with Stephen and he suggested it may be due to a vitamin deficiency. He advised me to start taking vitamin B12, iron capsules and vitamin C. Within a week there was a vast improvement and the condition has now completely cleared up. My general health is so much better. My thanks and gratitude to Stephen.
I highly recommend Stephen, he is very knowledgable in the field of Nutrition, Herbal remedies and Generally health support. There are many people out there of the same qualities, but, what differentiates Stephen from the rest is the confidence he displays to the patient in talking and his diagnosis and recommendations, making the client feel fully confident that the right diagnosis and treatment is being given. Its not just this, but his accuracy levels, whereby he helps to get you the results you are seeking, with very little trial and error, helping the client save money in the long term! Stephen is very straight talking and cuts out the clutter and waffle, very much to the point and helps you get where you need. Stephen has remarkably helped me in my life goals and my journey, and is currently helping my wife too. Whatver the outcome in the future, we are better off then where we first were before seeing Stephen. If you are fed up of seeing multiple people who have led you down the wrong path, if you are reading this, you have found luck today, as in Stephen you have found a good contact who will direct you to your goals. It wont be a miracle, and hard work and discipline is needed, but he is the rolls royce of the Nutrition industry so you are in good hands.
Mr& Mrs L, London
I first went to see Stephen, around 18 months ago, following a recommendation from a friend. I had always tried to take care of my diet, I did a lot of exercise and had a fairly stressful job. My main issue was my digestion, I had struggled with this for as long as I could remember and was constantly bloated, despite being quite slim. I also struggled with my energy levels and would constantly feel run down. We went back to basics and made some easy tweaks to my diet and introduced a couple of supplements. Within a couple of weeks I felt 100% better and had so much energy. We have since then continued to tweak and finesse through blood tests and genetic tests (really easy to do) and I am like a totally different women. I make regular check-ins and we tweak if necessary. Not only am I more energetic but also less stressed as the bloating could be quite draining and was affecting my lifestyle. What I really like about Stephen is his holistic but pragmatic approach. My husband could see such a difference in me that he has now started to see Stephen too. An added bonus is that I have lost a couple of kilos due to not being bloated and I am leaner than ever (due to some other recent tweaks). I strongly recommend seeing Stephen – life changing!
I went to see Stephen over 8 yrs ago for a consultation over a number of health issues. I had digestion problems, constant pain in my knees and dry skin on my lower legs. Through his holistic approach, Stephen has treated all my symptoms and also prescribed a health regime with nutritional supplements and diet. Stephen is good listener and has great knowledge and expertise in his field. Thanks to his excellent care, I feel healthier, energetic and in much better shape physically and mentally than I was before I came to see him. He has truly transformed my life and would highly recommended him.
Before working with Stephen, I had suffered with stomach problems for most my adult life and the symptoms were starting to get so bad that it was severely affecting my quality of life. Now after 6 months of working closely with Stephen I am in a lot better place, with my symptoms nowhere near as severe. Rather than a ‘one size fits all’ method, Stephen’s consultative approach allowed me to make behaviour changes which were easy to incorporate, while still delivering quick results. I would recommend Stephen to anybody who has suffered with IBS and other stomach issues.
I wanted to thank you for your patience in helping me to improve my problem with IBS and Diverticulitis. After years on a very restricted and fairly unhealthy diet the remedies you have prescribed over the last year have led me to be able to eat most things and include many more green vegetables and fibre into my diet. I was existing on a very low fibre diet because of the painful flare-ups any “challenging” foods caused. Now, whilst still avoiding seeds because of the diverticulitis, I can eat all the good things again and I am very grateful. I had forgotten what it was like to be free of stomach pain. I’m now maintaining on Latero-flora twice a week and feeling very well on it. Thank you again.
I have suffered from endometriosis, which resulted in huge pain in my stomach, abdominal and indigestion.
I came to Steve as a last resource before undertaking operation. Best decision of my life! Steve is very attentive, has a personal approach and provides constant support. Steve taught me how to eat well & supplement diet to feel my best. Thanks to Steve I believed I don’t need to live in pain. After first month I started feeling much better. I have lost 15 kg (33 pounds) in 6 months. I have never imagined that my skin can be so clean, hair can be so healthy and mind can be so focused. Pain has gone away completely & I ended up avoiding operation. Now it is 1.5 year later and I am still pain free. Working with Steve not only help you heal your body, but also provides you with personal education about nutrition that will stay with you for a lifetime. I am forever grateful for the amazing transformation!
I came to Steve with hip inflammation. Steve was very knowledgeable and looked closely at every aspect of my life: from the clothes I wear to work to my evening routine. After 3 months of changes in my diet, the pain left my body completely. I never had any issues with my hip since. I gained energy and feel healthier than ever. He gets to the root of the problem, which helps to heal your body, not only cure the pain. If I ever face health issue in the future, my first step would be to call Stephen.
After an extremely stressful period of my life back in 2019, months of taking antibiotics and 2 surgeries to fight the staphylococcus aureus bacteria, my mood and immunity system were in a terrible state. It was during this time that I’ve started to look into alternative medicine and I found Steve.His calm, sympathetic and understanding approach made me feel at ease during our first consultation. We went through a health and lifestyle questionnaire and suggested to have a full blood count to check any vitamin and mineral deficiencies. Based on the results, Steve recommended probiotics and various supplements to restore my immunity system. It was just a matter of weeks to see and feel the benefits, as both my physical and emotional health were improved. Ever since I keep seeing Steve on regular basis, as his wealth of knowledge and experience is invaluable to me. I highly recommend him to anyone out there who wants to try a more “natural”approach to tackle health issues, or to simply improve their general well-being, which is much needed in today’s frantic world.
Steve has been my advisor on natural remedies for over two years now. I was first seeking such advice after experiencing adverse reaction to conventional pharmaceuticals and it has become an eye opener to me, how much we can source from herbal and non-chemical supplements. Not only are such remedies effective, they are also safe to take long term, usually as part of a holistic approach to healing. Working with a knowledgeable professional herbalist is paramount to this. This is what Steve has been for me. He can explain in a clear way what remedies there are to address a particular issue, for example, replicating a working mechanism of a pharmaceutical using only natural components. I believe it is of utmost importance to find what works for you personally as our bodies are all different. This is where a professional works closely with a patient to help them discover their solution. Steve works holistically, his advice to me spanned not only the remedies as such but also the appropriate lifestyle improvements and counselling. Sceptical about natural remedies at first, with Steve’s help I witnessed firsthand what the full potential of traditional medicine is. I wholeheartedly recommend Steve and will definitely continue working with him.
I met Steve many years ago in the Hara Health shop after giving me some great advice. I decided to go to him for a consultation. At the time I was taking a lot of self prescribed supplements that didn’t necessarily work for me.. Throughout the years Steve has been amazing with his help and generosity of his knowledge. Besides being a herbalist he has guided me towards getting help from medical professionals. I’m feeling so much better since following his advice and friends have also noticed the difference in me.. I caught covid during the second lockdown and was very ill. My energy sapped and I was generally not well. In the third week of the illness I contacted Steve to get help as I had a terrible cough being an asthmatic I was sure I had a chest infection. I told Steve I was going to go to the GP for antibioticos and he suggested some supplements. I quickly regained my strength and health. I would highly recommend Steve, he is extremely knowledgeable very helpful and an all round good person